View Workout (Charlena Thornton)
Audubon Park with Jim
October 5, 2008 (Afternoon)
Exercise Type: Run
Weather: a little hot and humid
Comments:
Jim has new running shoes! He did really well - running the first 1/2 lap with me and finishing the last 1/2 lap with me. I could really feel all of the food that I ate Saturday weighing me down!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:00:00 | 12:00 / Mile | Pink Mizuno |