November 8, 2010 (Morning)
Exercise Type: Run
Comments:
Nice and quick. What a great start to track.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.67 Miles | 50:47 | |||
6.92 Miles | 47:17 | 6:49 / Mile | Training | |
0.75 Miles | 3:30 | 4:39 / Mile | Speed |