View Workout (Clint Kugler)
Happy Hour Loop
November 7, 2010 (Night)
Exercise Type: Run
Weather: 8:00pm
Comments:
4 beers, a philly cheesesteak, and hot wings don't make for the best pre-run fuel. My parents were here during the day and Rob's cousin is a freshman at georgetown came over to watch football in the evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Asics Gel Nimbus #9 |