View Workout (Kelly Boling)
Red Line
November 8, 2010 (Afternoon)
Exercise Type: Bike
Comments:
It was perfect weather for running. I would give anything to run. biking just isnt my thing. My shin has been hurting, not getting any better,.
8min abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | whitey |