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should've worn gloves

November 9, 2010 (Morning)

Exercise Type: Run

Comments:
Ran early. It wasn't too cold, but I do wish I had been smart and brought gloves.
I have really been slacking with the whole resting heart rate thing...oops. I guess I could start that back up again.
stretch, abs+hips, talked to alyssa while she ate breakfast about all the sick people

Distance Duration Pace Interval Type Shoes
4.0 Miles   Nike ZoomAir