View Workout (Gawie Grobbelaar)
Carolusberg
November 9, 2010 (Afternoon)
Exercise Type: Run
Weather: koud.wind.wolke
Comments:
kwaai
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Kilometers | 53:00 | 5:18 / Kilometer | 140 | 166 | Training | nike pegasus 26+ |