View Workout (Dwight Raby)
3 miles
November 8, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Loops at the dog park. Felt pretty good, but cough is still there. No pain anywhere in the body right now!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile |