View Workout (b callejas)
(Untitled)
November 9, 2010 (Night)
Exercise Type: Run
Comments:
Park-to-Coyote Hills loop in the dark with running buddy. Began to sprinkle, brought a LED flashlight and warm clothing (jacket, long sleeves, cw-x tights, beanie and gloves). Recovery/Easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.06 Miles | 1:03:49 | 7:55 / Mile | Easy | Newton Distance S |