
November 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 60 Sunny
Comments:
Veale up Mayfield to Forest Hills around some, and back (with Ethan Teare), Veale to Ugly Statue and back (alone)
My breathing was much more normal today and the cold is becoming a memory. We lamented over substance abuse and irresponsibility.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | New Balance 410 |