View Workout (Natalia Cabrera)
bathing suit day
November 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
Today was bathing suit day, so we did our warm-up through all the buildings to show off our awesome bathing suit over running clothes ensemble. Then when we got to the track the men revealed their impressive attires as well, sportsbras and jorts or short shorts. It was quite amusing.
Oh yeah, the workout was 5x400m w/ 400m btwn
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.49 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Mizuno Wave Rider 13 2A | ||
| 2000.0 Meters | Speed | Mizuno Wave Rider 13 2A | ||
| 2000.0 Meters | Recovery | Mizuno Wave Rider 13 2A | ||
| 2.0 Miles | Cooldown | Mizuno Wave Rider 13 2A |