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November 11, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.89 Miles 35:06
0.36 Miles 5:12 14:26 / Mile Warmup Saucony Omni 8 (red)
3.23 Miles 29:54 9:15 / Mile   Saucony Omni 8 (red)
0.3 Miles Cooldown Saucony Omni 8 (red)

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