View Workout (Joe Heebner)
Whatever I do today
November 11, 2010 (Night)
Exercise Type: Run
Comments:
Campus loops. I need to stop being lazy and get my runs done earlier.
Sleep: 8.5 hrs
RHR: 48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:21 | 7:02 / Mile |