October 22, 2010 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.99 Miles | 0:00 | |||
1.0 Miles | Warmup | Gel Landreth 6 | ||
800.0 Meters | Gel Landreth 6 | |||
800.0 Meters | Gel Landreth 6 | |||
800.0 Meters | Gel Landreth 6 | |||
2.5 Miles | Cooldown | Gel Landreth 6 |