View Workout (Jillian Swisher)
la la 3 days left!
November 10, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Brooks Adrenaline | ||
| 4.2 Miles | Brooks Adrenaline | |||
| 0.5 Miles | Cooldown | Brooks Adrenaline |