View Workout (Jillian Swisher)
Return to Log
easy smeasy
November 5, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
Brooks Adrenaline
|
2.0 Miles |
|
|
|
Brooks Adrenaline
|
0.5 Miles |
|
|
Cooldown
|
Brooks Adrenaline
|