November 12, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
One of the worst runs I have ever had. I felt tired and awful the entire run. Not to mention that the new route I chose was miserable...traffic and cars the whole way. I will never do that loop again!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.6 Miles | 44:30 | 7:56 / Mile | Recovery |