View Workout (Big Horse)
(Untitled)
November 11, 2010 (Morning)
Exercise Type: Run
Comments:
Felt fine aerobically; had. Some achilles issues during--think that's what was making my foot numb the other day (happened again.)
Distance approximate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:20 | 7:03 / Mile |