View Workout (Michael Grese)
Whoops
November 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
I tried many times during this run to slow the pace down but I couldn't. This pace didn't feel hard at all, which is good. However, I really do need to slow down a bit.
2504, Fairmont, Coventry, NP, Upper Lake, SP, NP, Grandview, 2504
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 40:37 | 6:23 / Mile | Asics Gel Nimbus 12 (Black) |