View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log

light

November 12, 2010 (Afternoon)

Exercise Type: Run

Weather: 60 nice

Comments:
2 strides from the start, 1 into the finish

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:00 7:12 / Mile Easy 1Summon 2