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last practice!!!

November 12, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.25 Miles 0:00
0.5 Miles Warmup Brooks Adrenaline
2.0 Miles   Brooks Adrenaline
0.25 Miles   Brooks Adrenaline
0.5 Miles Cooldown Brooks Adrenaline

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