November 12, 2010 (Night)
Exercise Type: Run
Weather: After Work, COLD
Comments:
Meh. It was cold, getting dark, so I started out way too fast and was too lazy to do my prescribed six. Felt alright though, wasn't REALLY trying, but felt fast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.27 Miles | 43:32 | 8:15 / Mile | Cruise | Pink Wave Runners |