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Ernston Rite Aid Loop

November 13, 2010 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
Ran with Danny today. Went out to fast at 7:05, havent run the fast of a mile in awhile. paid for it later. walked two times. once up a hill second time because I was tired. talked to much during the run which is why i needed to walk. legs were good. no knee pain. stretched