View Workout (Britta Kumley)
(Untitled)
November 13, 2010 (Morning)
Exercise Type: Run
Weather: 55, sunny
Comments:
ran with elaine for most of her long run. i'm pretty tired from the last couple days, but it was great to catch up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 1:11:41 | 8:03 / Mile | Long | Brooks Ghost - Green |