View Workout (Gawie Grobbelaar)

Calendar - Statistics - Workouts

Return to Log Return to Log

Okiep

November 13, 2010 (Morning)

Exercise Type: Run

Weather: warm

Comments:
maagpyn,hamburger

Distance Duration Pace HR Avg HR Max Interval Type Shoes
8.0 Kilometers 50:00 6:15 / Kilometer 125 145 Easy nike pegasus25+

Share on Facebook | Public Link