View Workout (Brian Leung)
double
October 14, 2008 (Morning)
Exercise Type: Run
Weather: perfect weather
Comments:
The shins felt kind of shaky this morning. Did the normal five mile morning loop with Maag, Tommy, and others.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:02 | 7:12 / Mile | Nike Structure Triax |