View Workout (Ziv Weizman)
PQ
August 31, 2010 (Morning)
Exercise Type: Run
Comments:
So today we planned on running ten miles at 7:40 pace, we accomplished that but as we turned around at the five mile mark as started running back we found freshmen John Balicoco who did not know where he was running to, and so we ending running back with John at about 9 minute pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |