View Workout (Karla Schrader)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 14, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.56 Miles 1:00:00
2.16 Miles 20:00 9:15 / Mile Interval Asics T0C9N - Cherry
2.18 Miles 20:00 9:10 / Mile Interval Asics T0C9N - Cherry
2.22 Miles 20:00 9:00 / Mile Tempo Asics T0C9N - Cherry

Share on Facebook | Public Link