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Easy Run

November 14, 2010 (Night)

Exercise Type: Run

Weather: 5 40 pm

Distance Duration Pace Interval Type Shoes
5.12 Miles 38:24
1.0 Miles 7:46 7:46 / Mile Warmup nike zoom
1.04 Miles 7:59 7:40 / Mile   nike zoom
1.04 Miles 7:44 7:26 / Mile   nike zoom
1.04 Miles 7:42 7:24 / Mile   nike zoom
1.0 Miles 7:13 7:13 / Mile   nike zoom

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