View Workout (Elephant Shrew)
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afternoon run
November 14, 2010 (Night)
Exercise Type: Run
Weather: clear nice
Comments:
bowels of madam's organ + hit the pull-up bar
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.1 Miles |
24:12 |
7:48 / Mile |
Hills
|
|