View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

Speedway in Lights 5k

November 14, 2010 (Morning)

Exercise Type: Run

Weather: 50 and Rain

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.1 Miles 24:00 7:44 / Mile 176 188 Race New Balance 760