View Workout (Natalia Cabrera)
Regional Championships @ Holland, MI (Hope College)
November 13, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.83 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Mizuno Wave Rider 13 2A | ||
| 6.0 Kilometers | Race | Mizuno Wave Rider 13 2A | ||
| 2.1 Miles | Cooldown | Mizuno Wave Rider 13 2A |