View Workout (John Pelletier)
mountain vew loop - road
November 15, 2010 (Morning)
Exercise Type: Run
Comments:
park at baptist church on 2657 run towards south park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 34:00 | 8:00 / Mile | Easy | nike free 3.0 |