View Workout (David Dixon)
regionals
November 13, 2010 (Morning)
Exercise Type: Run
Comments:
running around and cheering. we were going pretty fast to get from one side of the course to the other. it was a good time. should've stretched some more. road tripping was fun. we listened to the new taylor swift album on the way back. that was the highlight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile |