View Workout (Evan Land)
Hawthorn
November 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran with Dickson for about 6 miles, then met up with zero, peter, and thompson for another 2. it was a good stress reliever since i just got out of a final and i felt surprisingly good considering how sore i was all day from lifting yesterday too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:45 | 7:05 / Mile | Easy |