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November 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.66 Miles 1:00:00
2.26 Miles 20:00 8:50 / Mile Speed Asics T0C9N - Cherry
2.16 Miles 20:00 9:15 / Mile Cruise Asics T0C9N - Cherry
2.24 Miles 20:00 8:55 / Mile Speed Asics T0C9N - Cherry