View Workout (Keith Mills)
(Untitled)
October 14, 2008 (Night)
Exercise Type: Run
Weather: Cool, nice running weather.
Comments:
Ran route down Nilles to parents then back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile |