View Workout (Scott Browne)
Wednesday
November 17, 2010 (Morning)
Exercise Type: Run
Comments:
Scott and dogs. Tested knees. Felt okay - a little sore but no issues. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 1:10:34 | 11:29 / Mile | Training |