View Workout (Jimmi Wylene Davis)
Run 2min, Walk 2min
November 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
Started listening to music for first time on runs and it seems to help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.89 Miles | 33:00 | |||
| 5:00 | Warmup | |||
| 1.89 Miles | 28:00 | 14:48 / Mile |