View Workout (Gawie Grobbelaar)
somerset
November 20, 2010 (Morning)
Exercise Type: Run
Weather: koel,wind,bewolk
Comments:
Maraton,baie pyne
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 42.0 Kilometers | 4:36:16 | 6:34 / Kilometer | 125 | 145 | Long | nike pegasus 26+ |