View Workout (Michelle Klepatzki)
(Untitled)
November 18, 2010 (Morning)
Exercise Type: Run
Comments:
ran 3 miles and then did 30 min on the elliptical and 15 min on the stationary bike; still kinda sick but felt better today :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 24:50 | |||
| 3.0 Miles | 24:50 | 8:16 / Mile | black & hot pink nike | |
| 3.4 Miles |