November 18, 2010 (Night)
Exercise Type: Run
Comments:
Yes, I have been lazy! I could totally blame it on my production, but I know better! Good News: I just continued to run like Forrest tonight... no pauses to catch my breath! Whoo-hoo! :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles |