View Workout (Scott Browne)
Saturday
November 20, 2010 (Morning)
Exercise Type: Run
Comments:
Saturday group run with dogs. Lets felt heavy and knees hurt. Slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.96 Miles | 1:13:12 | 12:16 / Mile | Training |