View Workout (Nicholas Farkas)
(Untitled)
October 16, 2008 (Afternoon)
Exercise Type: Run
Comments:
didn't get in the mileage i needed, but it felt right and i needed to get ready for steak night.
moving pretty good i think, at least comparatively so
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |