View Workout (Robert Northcutt)
Hilton Loop
November 21, 2010 (Morning)
Exercise Type: Run
Weather: Warm and sunny
Comments:
Up river, past Mamma Mia, across river, down river path, back across bridge to dirt path and normal route back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 30:00 | 6:00 / Kilometer | Easy |