View Workout (Britta Kumley)
(Untitled)
October 16, 2008 (Night)
Exercise Type: Run
Weather: perfect: 54
Comments:
2.6 around the track and then 6 barefoot striders on the field. legs are still sore but it felt great. one advantage to living in the village: having a track to run on at midnight right outside your door
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline Blue |