View Workout (Marty Grover)

Return to Log

I'd rather die with dignity

November 19, 2010 (Morning)

Exercise Type: Run

Comments:
1000 meter time trial.62, 2:07,2:41...which is a PR.
Finished well behind Perisa, CKells, Jim, and Nate Smith, but I pulled up with Carter towards the end, but he still got me by a little. I was impressed with how he ran, I couldn't out kick him today.

Old PR was 2:45, and I was in 4:34 shape then.
So if I use this to gauge my mile showdown in a couple weeks, I'd probably shoot for sub 4:30...33s should suffice.

Felt good just going out there and running my pace, though. I would have liked to dip under 2:40, but I'll take what I got. I didn't really realize it at first, but Carter and CKells were our 1-2 guys all season, and to be able to stick with either of them in anything tells me I have to be in at least decent shape.

Oh, and I just thought about it...we had our end of the season meeting yesterday. Coach said that we look good going into next year as we return 8 of our top 12...funny, I only counted 7. I thought I might get a little closure on the season. Nope.

Less than a week...until I get my closure.