View Workout (Joseph Kachovec)
(Untitled)
November 24, 2010 (Morning)
Exercise Type: Run
Comments:
ran trails loop, .5 miles to school and another .5 back, felt really good to run around the neighborhood again, was cold at first but then warmed up...first morning run in forever
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |