
November 24, 2010 (Morning)
Exercise Type: Run
Weather: 50 Sunny
Comments:
Veale up North Park to Shelburne to Eaton to South Park back (with Mitchell)-
I again had no obvious running problems and it seems like the latest spurt knee issues have settled back down again. Mitchell and I discussed politics and religion in detail, perhaps too much detail to actually say anything. It was a very weird conversation, one where I suspect we both needed footnotes on a few things.
Mapped 8.33 mi
1:01:00
7:19 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | New Balance 410 |