View Workout (rachel albershardt)
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(Untitled)
November 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
pre-turkey chase run. feeling better on the roads. no ankle problems at all.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.31 Miles |
19:55 |
8:37 / Mile |
|
ugly red cumulus
|