View Workout (Alexander Waldt)
Thanksgiving Run
November 25, 2010 (Morning)
Exercise Type: Run
Comments:
2 loops around the lake, and then ran the course. Ground was still a little soggy from the rain, but picked it up a little at parts. Felt strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:00:36 | 7:58 / Mile | Asics GT-2150 |